'MASSIVE Arm Workout | How To Get Bigger Arms | Teen Bodybuilding'

Posted May 19, 2023

'MASSIVE Arm Workout | How To Get Bigger Arms | Teen Bodybuilding'

'Everyone wants bigger arms. Heres one of my favorite arm day routines!! Tricep extensions SS Db skullcrusher Cable curls SS Db curls Cable skullcrusher SS D grip pushdown Hammer Curl SS Reverse grip cable curl One arm tricep extension Concentration curls' 

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